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July is coming to an end and so is holiday season. Saying goodbye to sleeping in, eating ice-cream and drinking Aperol Spritz, and saying hello to good habits. Back to running, eating healthy and dry brushing face and body. These three will aid me in this. Every morning before jumping in the shower, dry brush entire body with Karmameju Ionic Body Brush. The same goes for my face with Karmameju’s Face Brush. The hardest part will be eating less sugar – so I’m going to try Vitavivav’s Craving Crusher. A dietary supplement filled with vitamins, minerals and superfoods that can contribute to an increased energy level and thus less appetite and a faster metabolism. It contains Magnesium, Vitamin E, Zinc, Chromium, Guarani and much more. You can read more about the benefits here. Ready – Set- Go!